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hunting nutrition, hydrate & recover, hydration, Kristy Titus, Wilderness Athlete -

Kristy Titus is part of the Elk Hunter & Western Hunter editorial staff. She writes her column "Hunters Nutrition" in every issue. Subscribe to the magazine to read all of her columns. Hydration for Hunters Climbing mountains in the most severe conditions, pushing your mind and body to the limit on a daily basis – yes, hunting season is just around the corner. The only true test of our individual performance level and overall toughness comes courtesy of Mother Nature. The road to hunting season is oftentimes paved with the good intentions of getting our body properly conditioned; being human,...

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